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Getting Healthy
because I deserve it!
Created on 2006-10-03 01:09:32 (#11295328), last updated 2009-10-01
72 comments received, 39 comments posted
Plus Account [Gift]
30 Journal Entries, 3 Tags, 0 Memories, <10 ScrapBook Files, 0 Virtual Gifts, 8 Userpics
Basic Info| Name: | fit_phrassie |
|---|
BioDo a little more each day than you think you possibly can.
-Lowell Thomas
In December of 2006 I found myself at my company's Christmas party feeling miserable. Everybody around me was dancing and enjoying themselves. I was sitting there feeling sorry for myself. For the first time in my life being overweight bothered me.
The day after my Christmas party I decided to make some changes. Over the past few years I have lost 75lbs (and counting!), have trained my body to run and workout, learned how to make better food choices and most of all started treating myself better.
This journal is public. It contains words about my journey, my daily routines and other various thoughts and motivations. I hope you enjoy and if you do, please feel free to pass this link along to your friends!
I track my food and workouts on sparkpeople. Please feel free to check it out.
-Lowell Thomas
In December of 2006 I found myself at my company's Christmas party feeling miserable. Everybody around me was dancing and enjoying themselves. I was sitting there feeling sorry for myself. For the first time in my life being overweight bothered me.
The day after my Christmas party I decided to make some changes. Over the past few years I have lost 75lbs (and counting!), have trained my body to run and workout, learned how to make better food choices and most of all started treating myself better.
This journal is public. It contains words about my journey, my daily routines and other various thoughts and motivations. I hope you enjoy and if you do, please feel free to pass this link along to your friends!
I track my food and workouts on sparkpeople. Please feel free to check it out.
ConnectInterests (15):
dancing, enjoying life, fitness, healthy lifestyle, laughing, marathons, music, nutrition, personal training, reading, rowing, running, sleeping, smiling, working out
External Services:
 | fit_phrassie@livejournal.com |
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